Schedule a single class anytime—perfect for unpredictable schedules, travelers, or friends of members.
Try your first class on us! Experience the coaching, community, and gym before you commit to a membership.
Master the fundamentals of safe, powerful kettlebell training in this 5‑week series. This small-group class is perfect for people who train on their own, are curious about kettlebell workouts, or want to learn power movements safely. Across the series, you’ll learn proper technique for foundational movements like swings, clean, squats, presses, and turkish getup. All movement can be adjusted for your current strength and mobility. Drop in for any single session, or take the full series to really dial in your form and confidence! We’re excited to welcome new students into our training facility for this educational program led by world‑renowned strength trainer Jeremy Layport. This series is included with any active membership.
Choose Your Class:
Summer training for youth athletes, 6th grade through college. Build speed, power, and confidence in five focused weeks with small‑group classes. Learn to train safely with proper form and professional coaching, shave time off your 40‑yard dash, and sprint, jump, lift, and move better in every direction.
Each day targets a key quality for athletes:
Choose Your Intensity:
Physical Culture trains elite lifters and trainers worldwide, but new students of every age and level are welcome here—even if you’ve never lifted before.
We meet you exactly where you are. At the start, we assess your current strength, movement, and any limitations, then tailor your weights, reps, and exercise variations accordingly. Movements are modified as needed so you can train safely, build confidence, and get stronger over time, regardless of your starting point.
No. Our strength classes run in structured 6–10 week training cycles, designed by world‑renowned personal and athletic trainer Jeremy Leyport, so you follow a progressive plan instead of repeating a random “workout of the day.”
Every 6–10 weeks we start a new cycle with a specific focus, so your program evolves and you’re never stuck doing the exact same thing for months on end.
You don’t need to time your membership to the start of a cycle—new members can join at any point.
Yes. You’ll get personal lifting sheets to track your lifts across each training cycle so you can clearly see measurable strength gains and real progress, not just guess based on how you feel. We also schedule max-out days to go for new personal records, which is both a fantastic personal achievement and a great bonding experience with other members.
We also have a biometric scanner for members who want to track specific metrics and monitor their progress more precisely.
Yes. Even though you’re in a small group, your weights, reps, and progressions are tailored to your current strength and experience, so you’re always training at the right level. All exercises are demonstrated by expert lifting coach Jeremy Layport, who oversees each class and works individually with members who need extra coaching during the session.
